Group exercise classes help you stay active and come with the added benefit of having a built-in, encouraging community of motivated peers. Whether you’re a beginner to the world of workout classes or a seasoned enthusiast ready to take your fitness to the next level, there’s a class on the fitness schedule that meets your needs. It’s just one of the many perks of Y membership.
Make a reservation to guarantee your spot in class. It’s easy to do: just log into our app (Apple) (Android) and select the fitness class you want to attend up to 48 hours ahead of class. Not yet a member but want to try a class before joining? You’re welcome to book a guest spot by calling your nearest Y location. A Welcome Center team member can get you signed up for our group fitness classes.
Here are just some of the group exercise classes included with your Y membership:
- Aqua Arthritis
- Aqua Cardio
- Aqua Range of Motion
- Aqua Yoga
- Ashtanga Yoga
- Barre Fit
- Cardio Agility
- Cardio Kickboxing
- Chair Yoga
- Core Strength
- Cycle & Tone
- Full Body Fit
- Hatha Yoga
- HIIT
- Les Mills family of workouts:
BODYATTACK,
BODYBALANCE,
BODYCOMBAT,
BODYPUMP - Pilates
- Restorative Yoga
- Rhythmic Cycling
- Senior Chair Fitness
- Senior Strong
- Tai Chi
- Vinyasa Yoga
- Water in Motion
- Yoga-Lates
- Zumba